
The blog became a digital game, then an online portal and a major research study, then a TED talk with 4.5 million views. But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a game. She became anxious and depressed, even suicidal-a common symptom for concussion sufferers. In 2009, game designer and author Jane McGonigal got a bad concussion that wouldn't heal. SuperBetter will show you that accessing this power is as easy as playing a game. These three qualities are all it takes to become more resilient in the face of any challenge.

A remarkable life plan based on the game the author herself and hundreds of thousands of others have used to leap from trauma and setbacks to recovery and personal growth
